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Calcium, vitamin D and bone strength

Learn it here, then practice it on the patient.

Bone is the body's calcium bank, holding about 99 percent of its calcium. Hormones move calcium in and out of bone to keep the blood level in a narrow range.

Why blood calcium matters

Nerves, muscles and the heart need a stable calcium level to work. Low calcium causes tingling and muscle cramps; high calcium causes weakness, constipation and confusion.

Parathyroid hormone

When blood calcium falls, the parathyroid glands release PTH. It frees calcium from bone, keeps calcium in the kidneys and activates vitamin D.

Vitamin D

Vitamin D is made in the skin with sunlight and activated in the liver and kidneys. Its main job is to increase calcium absorption from the gut.

Calcitonin

Calcitonin from the thyroid gland lowers blood calcium by slowing bone breakdown. Its role in adults is small compared with PTH.

When it fails

Lack of vitamin D causes rickets in children and osteomalacia in adults, soft bones that bend or ache. Chronic kidney disease disturbs vitamin D activation and weakens bone.

HormoneMade inEffect on blood calcium
PTHParathyroid glandsRaises
Active vitamin DSkin, liver and kidneysRaises
CalcitoninThyroid glandLowers

At the bedside

Calcium is part of the basic metabolic panel; correct it for a low albumin before you interpret it. Low calcium can prolong the QT interval on the ECG.

Related guides

Written by Making Synapses. Topic reference: OpenStax, Anatomy and Physiology 2e (no text adapted).